Sports Massage
Whether you’re an athlete, a regular gym-goer, or simply managing the strains of everyday life, sports massage helps release tension, restore mobility, and keep your body feeling its best.
Support muscle health, aid recovery, and promote overall physical wellbeing.
Whether you’re an athlete, someone who exercises regularly, or simply feeling the effects of tension and everyday life, sports massage can be a highly effective way to keep your body moving comfortably.
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Benefits of Sports Massage
People choose sports massage to help with:
Many clients also find sports massage helpful for managing the stresses of daily life, not just sports-related activity.
Sports Massage & Chiropractic Care
Sports massage and chiropractic care can work well together. While chiropractic focuses on joint function and overall alignment, sports massage works directly with the muscles and soft tissues. Many people choose to combine both approaches for a more comprehensive way to support their body.
What will it cost?
Choose the session length that best suits your needs and treatment goals.
60 minute - Sports and Remedial Massage
45 minutes - Sports and Remedial Massage
35 minutes - Sports and Remedial Massage
Meet your Sports Massage Therapists
Meet the team of sports massage therapists at Wisdom Chiropractic Castle Ashby.
Jeni Kirby
Dip ITEC - Sports Massage Therapist
Jeni has extensive experience in coaching, personal training and deep tissue sports massage. She has worked with a diverse client base, from professional and recreational athletes, to pre- and post-natal clients and individuals over 60. This breadth of experience has enabled her to develop an in-depth knowledge of how the body adapts, recovers, and performs, allowing for a treatment approach that addresses both performance and wellbeing.
Outside of the clinic, Jeni is passionate about the outdoors and has an active lifestyle. She enjoys hiking in the mountains, cycling, motorbiking, and spending time with my dogs — all of which reflect her belief in movement, balance, and the importance of maintaining an active, healthy body.
Amy Kelly
Dip ITEC - Sports Massage Therapist
Amy took the brave leap to to follow her passion for wellness to undertake her qualification in sports massage all whilst juggling her desk job and being a devoted mum to two very energetic young boys.
Amy understands all too well the challenges that life can throw at us and is dedicated to working with the soft tissues of the body to restore function, bring relief and encourage healing. Her ultimate goal is to empower individuals to move and perform without pain and discomfort.
Both our massage therapists work closely with our chiropractors to complement your treatment plan where appropriate. Even if a vigorous sports massage isn’t for you, they can tailor the experience to meet your individual requirements be that a deep tissue massage, targeted soft tissue techniques or a relaxing experience. We also offer pregnancy massage.
Ready to Begin YourHealing Journey?
Take the first step towards better health and wellbeing. Book your appointment today and experience the gentle power of the McTimoney technique.
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